In a world of fast food, long work hours, and where time is a currency, our health can sometimes take a backseat. It’s easy to cut corners, become stuck in routine, and choose convenience over health.
What is missing in our lives is that little push of encouragement that reminds us that we still have a control/choice over our decisions. Lilbits is more than just a health app; it is a lifestyle educational, training, and coaching tool.
Switching to a healthy lifestyle doesn’t happen overnight, and it requires education and a strong support system. This is the reason why we have created LilBits, a non-intrusive mobile app. LilBits sends notifications to users based on what they’re doing, thereby encouraging small healthy decision making.